top of page

Personal Coaching

Why am I here? 

“It is only during a storm that a tree knows how strong it is.”  ~ Matshona Dhliwayo

There seems to be a point in many people’s lives where they wonder what the point is. They start to consider who they are and what they want out of life. This can be a point of confusion and questioning, such as; what is my contribution to the world, why am I here, what is important to me? Coaching can provide a reflective space where we can help you calm this internal storm to a more still space, to see through the confusion and to find answers to your questions.  We can work through feelings of anxiety and stress as well as focus on your identity.

Life’s transitions 

"Storms draw something out of us that calm seas don't." ~ Bill Hybels

There is a belief that we go through a life transition on average every 7 years, how amazing would it be to feel supported by an impartial person at these points in your life? Whether it is retirement or a promotion; becoming a parent or your children leaving home; facing a life changing illness or going through menopause; getting married or getting divorced;  coaching is a safe space to explore where & who you want to be and to help you to get there. 

Entrepreneurs

"You are not controlling the storm, and you are not lost in it. You are the storm."  ~ Sam Harris

Creative and driven, entrepreneurs often seem to the outside to have it all:  they choose their own hours, work with who they want, make loads of money! Those of us ‘in the know’ know that it’s not always like that! How can you keep motivated? How can you manage your time more efficiently? How can you feel satisfied with your life?  We can help you identify your needs and find clarity in your direction.

Being Your Best

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” ~  Morris West

It’s easy to put all our energy in to looking after our business, our family, our friends and all the other responsibilities in our lives, but how often do you stop to reflect on you? Is this the life you wanted? When you get to the end of your life and look back will you be happy with how you spent it? Through coaching we can work out what really matters to you, what you need to feel fulfilled, what you’re wasting time on and what you should be spending more time on.  This journey in to knowing yourself can be the most life changing and positive transformation you will make in your life.  

Expat Coaching

“You can dance in the storm. Don't wait for the rain to be over before because it might take too long. You can do it now. Wherever you are, right now, you can start, right now; this very moment.” ~ Israelmore Ayivor

Moving to another country and fitting in to a new community presents both excitement and challenges.  This is often a time where we can feel confused about our identity and our needs. It can also be an exciting time for a new start and to set new goals.  It is a great opportunity to invest in yourself through coaching to find ways to settle in and embrace your new life and find the right balance for you. 

bottom of page